Sunday, May 7, 2017

Just a little catching up to do.....

Here's my weekly summary, thanks to the Samsung Health app:

Average daily steps (ones that I MEASURE on my walks at the track) 7382

Average daily calorie intake:  720

Average calories burned:  2188

Average daily sleep duration:  7 hr. 44 min.

Average carb intake:  59.5 grams

Average BP:  120/84

Average blood glucose:  105 mg/dl

Now, I'm working on lowering my blood glucose (STILL!) and getting some more steps in!

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