Tomorrow Will Be 30 Days.....

.....since I first went to my new PCP.

After doing a check-up, refilling my meds, doing blood work....I came outta there feeling like shit.

For 2 or 3 days, I felt like total HELL....even had to leave work early one day.

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Since then, my body has gotten accustomed to the meds (somewhat) and with watching what I eat and doing my morning walks, I'm proud to announce:

03/16:  BP - 184/116
04/15:  BP - 117/90

Blood glucose level:  03/16 100 - 180 range
                                   04/15 80 - 120 range

Weight 03/16:  243 pounds
            04/15...............................................


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Wait for it..................................................

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218 pounds!!!

The BEST part of this whole thing?  I FEEL GREAT!!!  I can do a 15-minute mile walking!!  And I LOOK FORWARD to my walks!!

Thanks for the support!  And remember...If I can do it, YOU CAN, TOO!